My Scattered Brain Blog

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Teddies and Toe Rings

I walked into her room and slowly took everything in. What surrounded me were not objects, but tangible memories. A flood of nostalgia and loneliness threatened to choke me, but box in hand, I...

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Lessons from Death

This past Sunday marked the first anniversary of my sister, Amber’s death. It was not an easy time for me – I was quiet last week, letting myself rest and remember. Losing her was...

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Fighting Crippling Perfectionism

“Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.”-...

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Facebook: Friend or Phobia

When I was a child, I dreamed that I was riding a slide at one at my favorite places: the McDonald’s playground. As I looped and swung around, I was having so much fun…...

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Depression: Fighting the “Mean Reds”

I relate on a spiritual level to Holly Golightly in the movie Breakfast at Tiffany’s. Of course, only Hepburn could pull of the role off a classy call-girl and make a tuxedo shirt look...

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Sunshine Blogger Award Nomination

Being a new blogger, I was overjoyed to be nominated for the Sunshine Blogger Award by the wonderful Christina Marie at navig8happiness.com. She is an amazing lifestyle blogger who posts about her personal growth journey....

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Dangerous Optimism

Reggae artist Bobby McFerrin famously sang about a series of unpleasant life events, like being sued for unpaid rent. His solution was in the title: “Don’t worry be happy.” Unfortunately, that could be the...

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Pinterest: When Inspiration Becomes Procrastination

With the advent of Instagram and Pinterest came a popular movement, especially among women, toward self-improvement. Scroll through your feed and I can guarantee a slew of life hacks, inspiration boards, bullet journals, and...